Everyone, regardless of who they are or what they do, can benefit by having some plan in place for the on-going management of stress. The common myth, that unhealthy stress and the need for appropriate management of that stress, is primarily reserved for those who work in the most stressful environments.
High powered executives and those who are in positions which carry a heavy amount of responsibility are only a small portion of the population who could benefit from a stress management program. Let’s face, stress is a part of everyone’s life. Whether you are a high powered executive, or a stay at home mother, situations [...] Read more
August 26, 2011 
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